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Sedentary Oct10th 2020

Does Your Desk Job Keep You Sedentary? Here’s How to Stay Active During the 9–5!

One of the many benefits of physical therapy is that it helps show you how physical activity is medicine! Our physical therapy team strongly believes that the human body was meant to move, and when it doesn’t, things start to break down. Unfortunately, the modern environment isn’t great for promoting regular physical activity. Many of

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Physical Therapy Can Alleviate Your Stress Related Headaches Sep20th 2020

Physical Therapy Can Alleviate Your Stress-Related Headaches

Whether you know it as a stress headache or a tension headache, that vise-like feeling along your forehead can be excruciating. In fact, it just may have you gobbling prescription and OTC medications like candy. But if you’re suffering from frequent bouts of these stress headaches, overdoing it on meds can lead to rebound headaches

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Active Lifestyle Sep10th 2020

5 Activities To Lead a More Active Lifestyle

To stay as healthy as possible it’s important to lead an active lifestyle. Becoming more active isn’t difficult. It’s just a matter of finding activities you enjoy that you can take part in on a regular basis. Call Functional Physical Therapy to find out how a physical therapy program can help you maintain maximum mobility

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