5 Low-Impact Exercises for Back Pain Relief: Strengthen and Stretch Your Way to a Pain-Free Back
If you’re like many people, the words “back pain” probably make you cringe a bit. Whether it’s that nagging ache in your lower back or sharp, shooting pain between your shoulders, back pain is no joke. Fortunately, at Functional Physical Therapy, our skilled physical therapists can teach you low-impact exercises for back pain and help you