Health Blog

back pain relief Sep20th 2024

5 Low-Impact Exercises for Back Pain Relief: Strengthen and Stretch Your Way to a Pain-Free Back

If you’re like many people, the words “back pain” probably make you cringe a bit. Whether it’s that nagging ache in your lower back or sharp, shooting pain between your shoulders, back pain is no joke. Fortunately, at Functional Physical Therapy, our skilled physical therapists can teach you low-impact exercises for back pain and help you

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Sciatica relief Sep10th 2024

Physical Therapy for Sciatica Relief: Techniques to Alleviate Pain and Restore Function

As if lower back pain wasn’t bad enough, your pain is now radiating down through your buttocks and into your left leg. You can barely walk. The pain keeps you up at night. Sound familiar? All our symptoms of sciatica–but physical therapy for sciatica relief could be the key to alleviating your discomfort! “Sciatica” is

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Aug20th 2024

Reclaim Your Neck: 5 Effective Whiplash Exercises for Recovery

Have you or a loved one ever experienced a whiplash injury? Did you know that whiplash exercises are a vital part of your recovery? At Functional Physical Therapy, our physical therapists will guide you through the steps to recovery one by one to ensure you get back to normal sooner rather than later! Imagine this: Sarah,

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