Category: health

Jun20th 2022

3 Reasons It’s Important to Stay Active as You Age

Want to Stay Healthy for Life? Start by Staying Active “You’re only as young as you feel,” or so the saying goes. It might be more accurate, however, to say that you’re only as young as your health permits. When you see elderly people shuffling along on walkers or refusing to leave their favorite chair,

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Jun17th 2022

3 Benefits of Pre-Operative Physical Therapy

Do you have a surgery coming up? If so, you probably have a long list of things you need to do and prepare for before your operation. But one important thing to add to that list is scheduling a consultation with a physical therapist. Many people think that physical therapy is only needed after their

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Jun10th 2022

Physical Therapy Can Help With Flat Feet!

Flat feet are caused by many different factors, including genetics, age, and weight. Having flat feet can create extremely painful issues that make it hard for you to play the sports you love, or just simply navigate on a daily basis. Thankfully, if you have flat feet, a physical therapist can treat and suggest simple

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