Category: physical fitness

Pre and Post Surgical Rehab Dec20th 2020

Pre and Post Surgical Rehab: What Is It, and Is It Really Important?

Scheduling Surgery? Don’t Forget the Pre-Operative and Post-Operative Rehab Surgery might not be as much of a certainty in life as death or taxes, but many of us will undergo some kind of surgical procedure. If you will be scheduling major surgery in the near future, give serious thought to scheduling two other important tasks:

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Headaches Dec10th 2020

Headaches can ruin your day, let alone, make it difficult to get anything done. PT can help!

Dealing with headaches around the clock is incredibly frustrating, and can quickly become debilitating. Whether they are tension headaches or more traditional migraine headaches, waking up with the pain already present in your head only to feel it grow more intense and painful as the day goes on can interfere with whatever you have planned

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Kick Your Pain Without Opioids: Physical Therapy Can Help Nov20th 2020

Kick Your Pain Without Opioids: Physical Therapy Can Help

Millions of people struggle with chronic pain. Whether it’s from an accident or an ongoing medical condition, living with debilitating pain can be extremely difficult. Opioids may seem like a quick and easy way to eliminate the pain you’re experiencing. There are several important reasons, however, why you should avoid opioid medication if at all

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