Category: health

Jan20th 2022

3 Tips You Must Know About Your Diet

Do you know the old saying “We are what we eat?” If that’s true, take a moment to think about what you’ve been eating this week. What does that make you? Full of carbs, sugars, or other unhealthy snacks? Or does it mean you’re made up of healthy greens, veggies, lean meats, and fruits? What

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Jan10th 2022

Physical Therapy Could Be The Solution To Your Joint Pain

Do you experience joint pain and discomfort on most or all days of the week? Is a stiff and painful joint making you functionally limited and unsafe? Have you had to stop doing the things you enjoy, or even struggle to take care of your basic daily needs, simply because your joint pain is too

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Dec20th 2021

You Need To Read This If You’re Depending On Opioids For Pain Relief

If you’re like the millions of other Americans dealing with the misery of chronic pain day in and day out, you may feel like taking opioid medication is the only way to feel like a functional person. It’s hard to get your work done or enjoy your hobbies when you’re constantly plagued by pain. Trust

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