Jun3rd 2022We know that it’s easy to get into a rut or hit a plateau where you find yourself doing the same workout routine over and over. According to Women’s Health, every time you complete the same routine your body becomes more adept at handling the stress, which makes that ultimately, you’re burning less calories while
May20th 2022There are few things more frustrating than finding yourself unable to be active. Whether it is due to an injury, illness, aging, or inactivity, when your body no longer lets you do the things you love it can be upsetting, to say the least. Fortunately, for most people, physical therapy offers an effective solution to
May10th 2022Our physical therapy clinic strongly believes that an educated patient is an empowered patient! That’s why we love to not only help relieve our patients’ pain but also continue educating our patients so that they can gain a better understanding of the health conditions they’re facing. A herniated disc is one of the most common
