Dec20th 2022Every time you turn on the news, there appears to be another article about the country’s opioid crisis. There’s reason to be concerned. Every day in 2016, 116 individuals died from opioid-related drug overdoses. Prescription painkillers were misused in some form by 11.5 million Americans, costing the economy an estimated $504 million. According to some
Nov20th 2022If you live with chronic pain and inflammation that plagues you on a daily basis, know that you are not alone. What you might not realize is that the culprit behind your pain could be what you’re putting into your mouth every day! There are many chronic conditions that can lead to this; however, much
Nov10th 2022It’s true that finding time to workout during the day might be difficult. For many people, it appears to be an all-or-nothing proposition. Fortunately, there are a number of simple methods to include physical activity into your everyday routine without having to go to the gym or schedule a session. You work for 8 hours,
