Jun17th 2022Do you have a surgery coming up? If so, you probably have a long list of things you need to do and prepare for before your operation. But one important thing to add to that list is scheduling a consultation with a physical therapist. Many people think that physical therapy is only needed after their
Jun10th 2022Flat feet are caused by many different factors, including genetics, age, and weight. Having flat feet can create extremely painful issues that make it hard for you to play the sports you love, or just simply navigate on a daily basis. Thankfully, if you have flat feet, a physical therapist can treat and suggest simple
Jun3rd 2022We know that it’s easy to get into a rut or hit a plateau where you find yourself doing the same workout routine over and over. According to Women’s Health, every time you complete the same routine your body becomes more adept at handling the stress, which makes that ultimately, you’re burning less calories while
